People find solace, rejuvenation, and calm from different places in nature. While I like to hike on wooded trails, jump into a cool mountainside lake, and explore botanical gardens, the sea is my sanctuary. Walking along any beach brings instant peace. My thoughts clear, my breath slows, and I feel lighter. The crashing of waves soothes my mind, the soft sand warms my body, and the salt air refreshes my soul.

I happened upon my mother’s copy of Gift from the Sea by Anne Morrow Lindbergh. Do you ever feel you come across books that you need in a specific moment of time even if you don’t realize it at first? Well, Gift of the Sea was my muse for the next few blog entries as I process how I felt, what I thought, and how this book resonated with me as a woman, mother, and wife in the middle-age season of life.

Simplicity…A way of life, of being, of living. A simple word yet living simply is one of the most difficult things for mothers to do. Our current society, obligations, careers, and caregiving do not help us reach a life of simplicity but instead of multiplicity. How are we supposed to reach a balance between caring for ourselves and fulfilling everything else? Can we live in grace, with inner harmony? “There is no easy answer, no complete answer…perhaps a first step is in simplification of life, in cutting out some of the distractions. But how?” (23).

Simplifying has different meanings for different mothers based upon where they are in life, how many young children are at home, homeschooling vs in-school, household responsibilities, being employed outside of the home, spousal support, and community commitments, to name a few. At Essentialist Family, we have discussed the importance of taking inventory of where you spend your time. When you write down EVERYTHING you do, you can begin to acknowledge that it’s A LOT, and that some things need to be crossed off your list. Mentally and physically eliminating the most obvious unessential items, is a start. It will give you the confidence to tackle harder decisions. Practice makes this process easier and the more you rewrite your list, the more you’ll be able to let go.

Simplify your worldly life. We all have found ourselves caught up in buying the newest gadget, the tool that promises to save us time, the newer car, the extra pair of shoes because they were on sale, the new lunchbox organizers to replace the reusable snack pouches. But it’s still more stuff! Not less, but more! How can we physically decrease the things in our space if we continue to shop? Does scrolling on Pinterest entice us to buy things we truly don’t need? Are we trying to live up to someone else’s image on FaceBook and purchasing items like our Friends? Give yourself a month or two or three to really think about what you are buying. Remember, the key here is less, so if you don’t truly need it, then wait. Next, go through your home, one room at a time and donate or discard clothes, toys, kicknacks, and books you don’t need. (Read our post: Spark Joy Simply in Your Home for guidance (https://wordpress.com/post/theessentialistfamily.com/326).

Simplify your shelter. I’m not saying downsize your home even though we’ve watched Tiny House to prove it can be done. Instead, it’s all about evaluating the rooms of your current home and getting rid/donating extra furniture, wall hangings, throw rugs, closets full of spare sheets and blankets that don’t get used except when company visits. Taking photos off the bookcase shelves and replacing them with a few cherished memories. You’ll begin to feel the peace in your home when it’s clear. Harmony fills the gaps where unnecessary stuff was. Joy begins where clutter ends. Make a daily effort to keep stuff away.

“Simplification of outward life is not enough. It is merely the outside…the complete answer is not to be found on the outside, in an outward mode of living. This is only a technique, a road to grace. The final answer, I know, is always inside. But the outside can give a clue, can help one to find the inside answer” (29).

Stay tuned for the next post…

*Please note: Gift from the Sea❤︎ is best read with toes in the sand!

Some of my favorite beaches: Old Silver, Falmouth, Cape Cod; Poipu, Kauai; Long Boat Key, FL; Goose Rocks, Kennebunkport, Maine.