“Our life depends on the kind of thoughts we nurture. If our thoughts are peaceful, calm, meek, and kind, then that is what our life is like.”
― Elder Thaddeus of Vitovnica, Our Thoughts Determine Our Lives: The Life and Teachings of Elder Thaddeus of Vitovnica

School mornings can be hectic….fights for the bathroom, trying to bag healthy snacks and lunches, looking for homework that the dog may have eaten (this actually did happen in our house)…let the mayhem begin! But, you don’t have to start your day in a craze! Try these family-tested tips to make your mornings calmer and happier:

1. Wake up with soothing music. Who enjoys having a blaring siren abruptly wake them from a sound sleep? No one! Set your alarm to a soft, soothing ringtone or play a classical song. Jazz may be the genre that makes you feel calm, so try playing it for your kids. Continue playing music while the kids make their beds, get dressed, and mosey their way to the kitchen to eat. Over time, they will register the soft, relaxing tunes with a calm, morning routine. (Read my latest post about lighting a scented candle to create more peace as well!)
2. Set alarms earlier than needed. Alarms are a useful tool. They also decrease nagging done by parents. Teach your children to give themselves more time than they think they need to get ready in the morning. They will feel less rushed and can mentally handle the tasks at hand all in a more positive manner. Add different alarms for various tasks for instance a “Somewhere Over the Rainbow” to wake up then a twinkling sound to start getting dressed followed by a chime to head downstairs for breakfast.
3. Display a schedule. Children need and like structure. Having a bulletin board, wipe-off board or calendar in a highly visible area such as the kitchen, is a great way to let your kids know what’s on the agenda for the day. Soccer practice at 4pm…What needs to be packed? After-school daycare….pack an extra snack. Not only are they mentally prepared for the day, but they can take an active role in getting themselves ready. Make the charts interactive so they physically have to check off a completed task and are ready to go!
4. Leave a HAPPY note. Who doesn’t like to get a surprise note as a reminder that someone is thinking of them? Take a few minutes to write your kids a special note of love, a smiley face or an inspiring quote. Stick it on the bathroom mirror, put it in their shoe, or hide it in their backpack. Positive vibes will surely follow.
5. Take deep breaths. When things are hectic, take a moment and take a deep breath. Have your children follow suit. It will supply the brain with fresh oxygen, provide a moment to pause and allow you to move on in a less crazed manner. Ahhhhhh!
6. Say a prayer. Before your family goes off in their own direction, take a moment to pray. Recall a prayer that’s inspirational to your family, give thanks, ask for guidance, or simply keep someone else in your thoughts. You set the tone of your home, so remain at peace yourself and calm will follow❤︎

Some mornings will no doubt be better than others. But a 100% success rate is probably not possible! Set reasonable expectations with a reasonable timeline and you’ll be happily surprised how much smoother and calmer your days begin.