I don’t do it enough. When I do, I wish I did it more. It’s always fun and filled with laughter or sometimes tears. But it feels so good! Going out with the ladies for lunch is one thing I aim to do more this season. Nothing fancy, but a salad in an outside cafe. Good conversation overflows, life problems attempt to be solved, much-liked podcasts are shared, heartfelt stories about loved ones are honestly put on the table for all to support. We share dilemmas faced with aging family as caregiving shifts from the young to the old. We shed light on our faith, seeking God to continue to guide us and continuously grateful for our blessings. We sit for hours as time flies by, my heart overflowing for these women who grace my life. Ordinary moments that are often overlooked, and not done enough. No particular reason or specific milestone celebration causing us to schedule a lunch together yet our friendship should be the best reason of all! ❤︎
The African saying, ‘It takes a village to raise a child’ is so true and may ring even more true as they get older. My son graduated from high school a few weeks ago and had a ceremony at church honoring seniors. Our church pews were filled with people who watched our family grow and mature over the last 15 years. My husband and I observed our son greet fellow parishioners with heartfelt gratitude as they wished him well and showered him with blessings on his next phase in life.
We watched him shake hands with a man who has been his mentor as a Dj, offering business and life-advice, taking him under his wing. We saw him embrace a woman who has been his biggest cheerleader, encouraging him to continue being involved in the young adult Greek community in Boston. He hugged our priest, sharing a special moment as he has worked side-by-side on the altar serving in faith for many years.
At some point in the adolescent years, our kids listen better to others. It’s a normal part of their development and I saw how it can visibly be a positive source of support, motivation, and confidence building. These adults inevitably helped shape his course in life, helped mold his identity, and were vital in his maturing into the young man he has become. It does make you, as parents, realize just how essential it is to surround your children with people you respect, admire, and trust. It is these people your teens and young adults will emulate…know these people, believe in these people, love these people for they will do the same for your children.❤︎
Our family life is changing. Our oldest is a freshman at college, our middle will be heading off to college in 5 months and our youngest is in middle school. Our home feels different with one less child and the siblings feel the change too. While I talk to my college daughter every day, the others don’t. The older two text often as they share news of mutual friends, upcoming concerts, or restaurant recommendations. However, the daily discourse is missing. Days can go by with typical busy routines and no one checks in. And the youngest misses out the most. It’s not that anyone is doing it on purpose; it’s simply that life can get hectic and it may not be a top priority…until it is!
I’d say my biggest accomplishment is my family. Not only do we really love one another but we truly like each other! We enjoy spending time, we respect our different personalities, acknowledge our strengths, support one another with our struggles, and have fun together. But this has taken time and effort. It is work to make a family strong and I want my kids to know this! And if they value these relationships, they need to work at them. Now’s the time for them to learn how to foster their own relationships with one another…making the time, putting in the calls, scheduling dinners, remembering special events, giving words of encouragement, being there to listen, sharing funny stories, and continuing to love.
I feel like I’ve guided them to this point but will try really hard to step back and watch this next phase of their sibling journey and pray it is uniquely strong, supportive, loving and fun. ♥︎
Cheers to a new year of simply bettering yourself!
I’ve been MIA…sorry! Life happens and sometimes not in a good way. I herniated a disc in my back months ago and it took a long time to feel well enough to even want to write again. The pain was tremendous and effected every facet of my life. Yet through it all, I prayed…
“God is our refuge and strength, an ever-present help in trouble.”Psalm 46:1.
I have come to see that years of putting off taking care of myself is wrong. It hurts myself and my family and there is no excuse. I am blessed with good health and function, yet I take it for granted. I believe I got injured for a reason. I needed pain to stop being in the cycle of taking care of everyone around me before I even thought about what I needed. I stopped needlessly worrying about mundane tasks, unimportant events, and unfulfilling relationships. I focused on what was essential to me and my loved ones.
One of my realizations was that now was the time to simply better myself…little steps each day to physically, spiritually and emotionally make me a stronger person. First up was starting my day with inspiration. Before I got out of bed, I read my devotional, wrote about the things I was grateful for, even when first thoughts were self-pity, anger and disappointment. Yet, I did encourage myself to dig deeper. look wide-eyed around me for all the goodness. Next, I was able to focus on my health…a 10-minute routine from my physical therapist on stretching my body is now what I do before I leave the house! This simple new habit led to joining a local gym so I could get into a warm therapy pool to ease the pain and foster healing even more. Now, I can say I’m a gym-regular and can’t imagine my days without it!! Why do bad things need to happen for us to truly focus on what’s important? I have worn out my emotional ‘battery’ on minutia for years and I am trying to stop because it is truly not worth it.
So, why am I telling you all this?? Because I want you to
Simply Better Yourself!
Seek out 1 small, easy way to make today better for yourself…not for others, but for you! Will you eat a healthier snack, go for a walk instead of watching TV, call a friend to catch up, sign up for that yoga class you’ve been dreaming about, or make a home-cooked meal instead of eating out? What is 1 thing you can do right now to Simply Better Yourself? I am definitely stronger, happier and healthier due to the little changes I strive to make each day. Will you join me?!! ♥︎
“Do not love the world or anything in the world.” -John 2:15
Enjoying a rare sighting of the Northern Lights from our home in New England.
I have two teenagers and a tween. Keeping them focused on what truly matters takes work. It’s a constant conversation about the newest iPhones, stylish clothes, trendy shows. Fortunately, I was never ‘hip’ when it came to that stuff. I always liked to go to bed early so never stayed up to watch the most talked about shows. My mom didn’t have money to splurge on popular clothing items so it wasn’t even an option. This carried me into adulthood with not wanting a lot of worldly items or staying current on pop culture. It just wasn’t important to me. Fast forward to parenthood and I have kids who hear about lots of things that I don’t find essential. But do they? Living by example hopefully encourages them to reflect on what’s truly vital in living a full, joyous life. What I do know for sure is that they value our family, our faith, serving others, helping one another, having fun a the beach, cooking together, constructing puzzles, taking hikes, and cuddling with our dog. And these are most worldly to me.
What a comforting thought for our children… where there is love, there can not be fear. When we raise our children with unconditional love, they learn to conquer worries, face tribulations, and solve problems all while remaining confident of our support. Yes, at times, we may get angry or disapprove of their decisions, but we still love them. And it is this simple love that carries them through the good and bad, the hurt and sorrow, the scary and painful.
Life is hard. Simply stated, we all have struggles whether or not we share them. However, one of our jobs as parents is helping our kids confront the hard stuff. Teaching them to begin looking at problems from different viewpoints is a positive, life skill. Yes, you can typically see all the negatives to a bad situation, but is there anything we learned? A constructive point? A benefit? Writing a list of pros and cons can help aid in this process too. As they begin to tackle more challenging issues, they’ll develop the mindset to persevere. And perseverance is a quality that increases confidence, self-esteem and happiness. As Jelly Roll sings, “I am not ok but it’s all gonna be alright.” Now that’s something to smile about.
I have always loved learning, loved school; that’s one of the main reasons I became a teacher. During my years as a homemom, I was always finding ways to better myself. I would take online seminars from my alma mater staying abreast the newest technology, I enrolled in a Life Coach certification program to gain insight into how to inspire others and I ALWAYS read! Reading continues to enlighten, guide and transform me in whatever season of life I’m in.
Recently, my 76-year-old mother took up knitting. She is a very accomplished croceter, but knitting was new. While she has found it challenging, she feels it’s ‘good for her brain’ to keep learning new things. And what an example she sets for me AND her grandchildren. They watch in awe as she patiently tries and retries to learn a new skill. She makes mistakes, gets better, gets frustrated but keeps going. It’s this lifelong learning that keeps her young in spirit, relevant, and simply happy. I can’t help but think of all the things she has learned over three-quarters of a century and how that has shaped this amazing person we call Nana. So for the sake of inspiring your children to simply be better, try something new yourself! Hmmm…I have an idea…
Husband & youngest daughter spending time together
This past Sunday at Church, our Deacon enlightened the children that love is a verb. Think about that for a minute…love is an action; it’s something you do, say, show. I couldn’t help but think what an important reminder for adults too. Imagine if we all showed affection more often, spoke kind words more than others, and did small acts of lovingkindness throughout our days. Treating love as an action to our children will encourage them to reciprocate it not only to the family but to those all around. Now that’s something to pass on…❤︎
5 Ways to Show Love to Your Kids
leave “Just Because I Love You” notes in lunchboxes, in sport bags, on bathroom mirrors, on pillows
give a hug & kiss, cuddle up, walk arm-in-arm,
say, “I love you!” “You mean SO much to me!” “I’m very lucky to have you!”
make their favorite meal, snack or dessert
plan one-on-one time together (neighborhood walk, bike ride, trip to the mall, ice cream outing, board game)
One of my dearest childhood friends lives in SoJo (Southern New Jersey). It’s a wonderful community; one in which I lived for years. I speak to this friend quite often because we fill each other in on all of life’s moments: big and small, happy and sad, disappointing and surprising, mundane and extraordinary. When she answered my call the other morning, I knew in an instant that something in her voice was off. She was not ok. I listened to her share, comforting, and reassuring that I’m here even though so very far away. When my kids were little, I would hum the song, “You are my sunshine, my only sunshine,” to ease worries and remind them of my unceasing love. It was obvious that my sweet friend needed some sunshine so I sent her sunflowers. It took me no time at all to find a bouquet and have it delivered the very next day, all thanks to Costco. It was a little reminder that sending sunshine is sometimes just what loved ones need. ❤︎
Taken by my oldest at sunrise at Mayflower Beach on Cape Cod
One of the most powerful ways I have connected with my children is asking for their forgiveness. Will you forgive me? These four little words have deepened our relationships, fostered greater respect and heightened awareness of the importance of acknowledging when we make mistakes. Teaching my children to say, “I’m sorry” when they were younger was a critical first step in developing empathy and taking ownership of wrongdoing. However, as they got older, I found that they were quick to respond but wondered if they really meant it. Asking for forgiveness allows them to pause and reflect on what actually happened. It also gives a voice to the one who was wronged. There have been times when I was asked to forgive and with an open heart I shared, “Of course, but I need a moment.” Forgiving shows unconditional love but it also validifies the feeling of disappointment and the acceptable need to calmly regroup and move on. This entry is brief…Will you forgive me?❤︎
I like to talk things out. I’m an advice-giver. I am a problem-solver. I seek solutions. But sometimes my kids don’t appreciate these qualities. And they are exactly right! While these characteristics can be good, they are not always helpful. Raising teens is a whole new ball game in parenting. My role and strategies have evolved in this season of childrearing. One of the best tips I received was when my kids come to me about a troubling issue I ask, “Do you want me to listen or give advice?” This has worked wonders! In the past, I would tend to offer advice, since that’s my personality, and a teen would stomp off in frustration because that was not what she was looking for. While she didn’t know exactly what she wanted, it was not necessarily a cure. Listening has wound up being more helpful and what they need in many difficult situations. I undermined their coping skills by trying to fix the problems with my own perspective and my own solutions. I am not surprised to discover that they have amazing foresight, conflict resolution skills and simply good heads on their shoulders. What I find is they need an unbiased ear to listen, an unconditional hug to soothe, and a simple smile to assure them I’m always here. Sometimes my best advice is none at all.❤︎
the Essentialist Family 