Tag: Mel Robbins

5,4,3,2,1 Do It!

Posted in Family, Little Moments, parenting, self-improvement, simply better yourselfTagged , , , , , Leave a comment

Have a child who procrastinates, gets sidetracked, loses track of time? Inspired by Mel Robbins’, The 5 Second Rule, I tried implementing the ‘countdown to action.’

When my son heads to his room to tidy up, he gets waylaid…Where does he start? How does he fit the clothes in his drawers? What does he toss? He winds up pacing around his room not able to even begin. Know the feeling?! Hence, the countdown to action was implemented! He counts down from 5 and then just acts! He doesn’t think, analyze, or compromise…he simply moves and starts completing one task. It’s the first action of movement that propels him to get started and consequently, keep going.

I find it helps with my own procrastination tendencies. Since I am home, there’s always laundry to do, dishes to load, leaves to rake, lists to be made and meals to prep. I put off my writing or easily get distracted, then get frustrated. Yet, the little act of counting down refocuses me, prioritizes the moment, and actually makes me much more productive.

Mel calls these these everyday acts of courage and they build up so that you can change your future. Sounds simple, right? What a powerful example for our children! Immediately acting gives you strength for the little things which leads to jumping into the bigger moments when in the past we may have run away.

5,4,3,2,1 Try it!

*Have your kids try it for starting homework

*Use it for organizing the garage

*Start a new cleanup routine after dinner where each family member takes on a task

*Write that email of forgiveness

*Apply for a job

*Make conversation with someone new

*Create an art project

*Enroll in grad school

“One moment of courage can change your day. One day can change your life. And your life can change the world.” -Mel Robbins

Why are Acts of Kindness Shocking?

Posted in Family, Orthodox Parenting, Parenthood, parenting, simply better yourself, the little moments, UncategorizedTagged , , , , , , , Leave a comment

Over February vacation, I took two of my kids down to Florida to visit family as a last-minute trip. Truth be told, my Uncle is not doing well and I wanted to be sure we could spend a little time with him. On the flight down, my son was sitting in the row in front of me next to an older gentleman. They struck up conversation about this man’s time in the army and subsequent defense work for 56 years. At the end of the flight, the gentleman asked my son if he could retrieve his bags from the overhead compartment. My son proceeded to offer to carry the bags off the plane as it was obvious that walking was difficult. It took a few moments for the gentleman to get himself out of the row and wobble out of the aircraft. There were several grunts and sighs from the people behind us, suggesting it was taking way too long for their liking. The gentleman even responded that he was sorry and I commented that he did not need to rush and could take his time. (Note here that I had just started reading, The Let Them Theory, by Mel Robbins, on this very flight and I was going to Let Them complain, moan, and roll their eyes and I was not going to rush this older man one little bit.).

Once we got this man settled into his wheelchair with his belongings, we bid farewell with smiles and a warm feeling of simply helping someone. I only hope I am in good health when I’m his age and can travel, “for business” as he was still doing. A fellow passenger stopped me and said I should be proud of my son as he saw the entire situation unfold. “He gave me faith that there’s still kindness in this world.” I was actually a tad taken aback. What had my son done? Get bags down from the overhead? Help lug bags off a plane? Be a friendly face to a man sitting next to him? Be patient?

Have we become a society in which normal graces and common manners are exceptions? Is being helpful to strangers rare? Is friendliness now seen as an act of kindness? How did this happen?????

Yes, I am proud of my son. Not necessarily for that particular moment but for all the moments that led up to this where it has become part of his being that he is helpful, kind, considerate, patient, selfless, and loving. He did not have to think in this moment whether or not to assist an older man; he simply acted on instinct, and acted with love. As we raise our children or even reflect on our own actions as adults, let’s remember that simple manners do go a long way and kindness should be a way of simply being. ♥︎